I've been quieter than normal recently Not because I have nothing to say, but because I have so much to say that it scares me and thanks to my anxiety and depression, I become verbally "frozen" My thoughts keep coming and coming, getting stuck in my head All the scary things my depression tells me Living with mental health issues means there will be days where you feel paralyzed by anxiety and depression Because comorbid depression and anxiety are so common with different mental illnesses, nearly everyone who struggles with mental health will have to get through a day feeling paralyzed by anxiety and depression I had one today, and man, it was rough 67 You can either look at things in a brutal, truthful way that's depressing, or you can screw around and have fun – David Spade 68 It's easy to imagine ways the future can be ugly and depressing It's harder, but more worthwhile, to imagine plausible ways we can make it better – Stanley Schmidt
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